Healthy Diet / Food Passions
Healthy Diet Currently, for health reasons, I am on a diet where I reduce portions and eat sugar. My "perfect" diet consists of not eating any sugar, no candies, drinks with sugar, either juices, soda, etc. On the plate there must be a balance between protein that can be chicken, pork, various but roasted. A good percentage of vegetables, and carbohydrates. is very important to drink plenty of water, and also some fruit for anxiety.